Okay ladies (and guys) Halloween is right around the corner and I know we want to look our hottest. Here are some quick tips to make sure you are looking sexy and tone in your costumer!
The week before Halloween start doing a daily routine of sit ups, squats and push ups as follows:
Sit Ups- As many as you can do in one minute. Repeat daily the 7 days leading to Halloween.
Squats- 25 Daily for the same 7 days
Push ups- Do 30 daily for the 7 days. You can separate these into batches of 10 throughout the day is easier.
Right before you head out on Halloween do a set of each workout to tighten up muscles and look tone and sleek! Happy Halloween!
There is still time to order your costumes!
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