Foam Roller For Physical Therapy & Massage – 13″ x 6″
The PharMeDoc Foam Roller breaks up lactic acid and increases blood flow for an accelerated muscle recovery before and after working out. Durable massage roller core supports up to 200 lbs and smooths out knots, releasing muscle tension. Dual-groove muscle roller design massages deep into muscle groups for thorough muscle restoration. Use before and after working out or doing yoga and pilates for maximum flexibility and to reduce risk of injury.
- Muscle Roller dimensions: 13 in x 5.5 in x 5.5 inches
- High-density EVA foam roller design massages deeper than traditional massage rollers.
Gold’s Gym XRS 20 Olympic Workout Bench
- Independent Utility Bench can be used separately or moved out of the way allowing you to perform squats and other exercises without obstruction
- 6-roll leg developer on this Gold’s Gym bench builds and develop quads, hamstrings, glutes and hip-flexors
- Curl yoke builds your upper body
- Preacher pad comfortably isolates your biceps and forearms while ensuring proper exercise form
- Adjustable uprights on the Gold’s Gym XRS 20 Olympic Workout Bench can be adjusted to a number of positions for various exercises and comfort levels
Watch review video below
TRX Strong System
Features TRX® Strong System suspension trainer
Comes with 8 total workouts: use code to access the six best TRX® workouts for free and two TRX® workouts of your choice
Equipped with TRX®l Door Anchor and Suspension Anchor
7 Simple Moves Chart and TRX® Strong System Get Started Guide helps plan your workout
TRX® Strong System workout poster offers motivation
Carry in the convenient TRX® mesh bag
Country of Origin: Imported
Valeo Medicine Ball
- Classic medicine ball workout helps develop core strength, improve coordination, and fine-tune balance
- Sturdy rubber construction can bounce off hard surfaces
- Textured finish provides a solid grip
- Come in four-, six-, eight-, ten-, and 12-pound weights
- Exercise wall chart is also included
Ancheer Pull-up Bar Doorway Trainer for Home Gym
- US STOCK — Multi-Grip Chin-Up Pull-Up Bar ; Heavy Duty Doorway Trainer Upper Body Fitness Exercise Workout Iron Bar for Home Door Gym
- UPPER BODY STRENGTH – Strengthen entire upper body and abs with pull-ups, sit-ups, push-ups, dips, and leg raises
- Foldable Upper body workout bar designed to strengthen your chest, shoulders, back, arms, and more
- EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways, for quick installation. Assembly guide included
- DURABLE STEEL – Made of high grade steel & built to last, it holds up to 250 lb and includes a limited lifetime warranty
STOTT PILATES 14” Stability Cushion
PVC-free cushion to enhance stability, strength and balance
Adds variety, functionality and challenge to exercise program
Ideal for standing, sitting, kneeling, supine and prone positions
Helps to engage stabilizer muscles
Great for all fitness levels from rehab clients to professional athletes
Maximum Weight Capacity: 350 lbs
Brand: STOTT PILATES
Nike Weighted Rope 2.0
The Nike® Weighted Rope 2.0 challenges your upper body and delivers an effective cardio exercise. The weighted handles add extra workout intensity so you can increase strength and burn more calories. Grab onto the soft, contoured foam handles to maintain control with extreme comfort. Designed for moderate swing speeds, the Nike® Weighted Rope features an adjustable length and fits users up to 6’6” tall.
TRX Training – Suspension Trainer
- REVOLUTIONARY TRAINING DEVICE: TRX Home Gym Suspension Trainer is a revolutionary body weight training device that allows you to finally find the better you! Build your core and sculpt your body anywhere, anytime. Set it up in less than 60 seconds in your home, at the park, at the beach, or anywhere you want to workout.
- INCLUDES EVERYTHING YOU NEED: Includes TRX Home Suspension Trainer, two anchoring solutions and our six best digital workouts. With just 15 to 30 minutes each day, you will transform the way you look, feel & think.
- THE PERFECT FULL BODY WORKOUT: Use your bodyweight and gravity to perform over 300 exercises that you can make easier or harder. The straps allow you to increase or decrease the exercise difficulty based on your body’s position.
- GET REAL-TIME WORKOUTS ON YOUR PHONE: Included with your Home Gym purchase are six free workouts. There are five shorter 15-minute modular workouts that focus on specific muscle groups. Also included is a longer 30-minute total-body workout.
- THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We’ve developed the world’s best training equipment, workout programs, and education courses to help you achieve a better version of yourself.
Merrithew Stability Ball Base
Stabilizes your exercise ball during workouts or turns your ball into a chair
Increases blood flow during active sitting, which helps keep the mind sharp and focused
Helps to activate core muscles while stabilizing the spine to reduce back pain