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Bowflex SelectTech 552 Adjustable Dumbbells
- Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
- Lets you rapidly switch from one exercise to the next
- Combines 15 sets of weights into one, using a unique dial system
- Eliminates the need for multiple dumbbells cluttering your workout space
- Two year warranty on weight plates and parts
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TRX Training – Suspension Trainer
- REVOLUTIONARY TRAINING DEVICE: TRX Home Gym Suspension Trainer is a revolutionary body weight training device that allows you to finally find the better you! Build your core and sculpt your body anywhere, anytime. Set it up in less than 60 seconds in your home, at the park, at the beach, or anywhere you want to workout.
- INCLUDES EVERYTHING YOU NEED: Includes TRX Home Suspension Trainer, two anchoring solutions and our six best digital workouts. With just 15 to 30 minutes each day, you will transform the way you look, feel & think.
- THE PERFECT FULL BODY WORKOUT: Use your bodyweight and gravity to perform over 300 exercises that you can make easier or harder. The straps allow you to increase or decrease the exercise difficulty based on your body’s position.
- GET REAL-TIME WORKOUTS ON YOUR PHONE: Included with your Home Gym purchase are six free workouts. There are five shorter 15-minute modular workouts that focus on specific muscle groups. Also included is a longer 30-minute total-body workout.
- THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We’ve developed the world’s best training equipment, workout programs, and education courses to help you achieve a better version of yourself.
Gaiam Balance Cushion
Designed to improve your posture and strengthen your core
Forces you to balance while seated
Causes micro-movements and adjustments to activate your core muscles
Textured surface promotes blood flow
Compact design makes it convenient for travel
Merrithew Stability Ball Base
Stabilizes your exercise ball during workouts or turns your ball into a chair
Increases blood flow during active sitting, which helps keep the mind sharp and focused
Helps to activate core muscles while stabilizing the spine to reduce back pain
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Foam Roller For Physical Therapy & Massage – 13″ x 6″
The PharMeDoc Foam Roller breaks up lactic acid and increases blood flow for an accelerated muscle recovery before and after working out. Durable massage roller core supports up to 200 lbs and smooths out knots, releasing muscle tension. Dual-groove muscle roller design massages deep into muscle groups for thorough muscle restoration. Use before and after working out or doing yoga and pilates for maximum flexibility and to reduce risk of injury.
- Muscle Roller dimensions: 13 in x 5.5 in x 5.5 inches
- High-density EVA foam roller design massages deeper than traditional massage rollers.
Fitness Gear 65 cm Premium Stability Ball
1,000 pound burst resistance
Dual action hand pump included
Improves core muscles and secondary muscles
Great for enhancing stability and balance
Pairs well with Fitness Gear® Dumbbells, Power Tubes and Aerobic Bars
Recommended User Height: 55 cm: 4’11” – 5’5”; 65 cm: 5’6” – 5’11”; 75 cm: 6’ – 6’6”
Style: STA00493
Fitness Gear
ProSource Set of Two Neoprene Dumbbells
- Toned Muscles – Great for use in any fitness class or program to tone muscles, including cardio for higher intensity.
- Non Slip-Grip – Colorful neoprene coating ensures a non-slip grip and provides protection against calluses.
- Variety– Comes in wide range of color-coded weights for gradual progression – ideal for at-home workout programs.
- No Rolling – Hexagonal shape prevents rolling when setting them down to stay in place for a safe workout environment.
- Convenient – A range of dumbbells help maintain fitness without a gym, and the compact size stores easily.
Nike Weighted Rope 2.0
The Nike® Weighted Rope 2.0 challenges your upper body and delivers an effective cardio exercise. The weighted handles add extra workout intensity so you can increase strength and burn more calories. Grab onto the soft, contoured foam handles to maintain control with extreme comfort. Designed for moderate swing speeds, the Nike® Weighted Rope features an adjustable length and fits users up to 6’6” tall.
Valeo Medicine Ball
- Classic medicine ball workout helps develop core strength, improve coordination, and fine-tune balance
- Sturdy rubber construction can bounce off hard surfaces
- Textured finish provides a solid grip
- Come in four-, six-, eight-, ten-, and 12-pound weights
- Exercise wall chart is also included
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