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Banana Protein Pancakes Looking for a protein packed breakfast? Well, look no further. This five ingredient breakfast will fill you up and it tastes great. Ingredients 2 20g scoops of vanilla protein powder 1 large and ripe banana … Read More
Ribeye Steak & Shrimp Ingredients: 1 cup of cream Half cup of Parmesan cheese (grated) 2 and a half teaspoons of dried basil Salt & pepper 2 8-10 ounce Ribeye steaks Half pound of shrimp tails (shells removed) 1 … Read More
Garlic Butter Salmon in Foil This recipe is very easy to prepare and quick to make. This method only takes about 24-26 minutes to complete. Here is how you make this meal. First off, preheat oven to 375 degrees. … Read More
Keeping it light and healthy this week with a delicious Avocado salad. Are we all still sticking to our New Years Goals? Dressing: 2 tablespoons extra-virgin olive oil 1 1/2 tablespoons fresh lime juice 2 teaspoons honey Salad: 1 romaine … Read More
With the New Year in full swing, we all strive for a better version of ourselves. Exercise and eating right become top priority on our lists of resolutions. It is important to keep those resolutions balanced and reachable to make … Read More
One of my favorite side items for healthy eating over the fall and winter is roasted root vegetables. Full of healthy vegetable and amazing flavors, the whole family will get in on the healthy eat! Ingredients 1 large butternut … Read More
Here is a simple recipe for a refreshingly delicious milk shake after a workout. Ingredients: 2 cups milk 1 scoop chocolate protein powder 1/2 pint Halo Top S’mores Ice Cream Handful of Ice Cubes Directions: Mix all ingredients in … Read More
Getting healthy starts with your food. If you’re looking for something low carb, this Taco Stuffed Pepper recipe from Delish is calling your name! Ingredients: extra-virgin olive oil 1/2 Onion, chopped (about 1 cup) 1 clove garlic, minced 1 lb. … Read More